Climbing Training & Recovery

Training and recovery products for climbers: portable holds and trainers for fingers and forearms, massage balls and guns, finger tape. From Y&Y, Alpidex, Black Diamond and Metolius.

Train and recover well

Portable holds and trainers let you train fingers and forearms at home or before your session. Recovery is just as important: massage releases forearm tension and tape protects skin and fingers during intense sessions. Increase loads gradually.