BLACK DIAMOND Forearm Trainer
BLACK DIAMOND Forearm Trainer - Blue is backordered and will ship as soon as it is back in stock.
EXPRESS SHIPPING
EXPRESS SHIPPING
Orders are processed within 1 business day of purchase confirmation.
For shipments to Italy:
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for orders under €100, Express shipping is available, with an estimated delivery time of 1/2 business days and cost calculated based on order weight
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for orders of €100 or more, standard shipping is free, with an estimated delivery time of 2/3 business days
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for orders of €100 or more, it is also possible to select Express shipping at checkout, which is always paid and with a rate calculated based on weight.
For international shipments, delivery generally takes 2/3 business days. Costs and conditions vary based on order weight and destination country and can be viewed on the dedicated page or directly at checkout.
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BLACK DIAMOND Forearm Trainer
BLACK DIAMOND Forearm Trainer - Blue is backordered and will ship as soon as it is back in stock.
DESCRIPTION
The Black Diamond Forearm Trainer is a climbing-specific training tool designed to develop and maintain forearm and grip strength. Featured in the Black Diamond catalog for over 20 years, it has become a well-established reference among climbers of all levels, both in the gym and at the crag.
How to use it and what it's for
The Forearm Trainer works through a compressible resistance that allows you to repeatedly exercise the flexor muscles of the fingers and forearm. It is particularly effective during pre-session warm-ups, to progressively prepare tendons and muscles for the load of climbing, reducing the risk of injuries. It is also useful during transfers between routes or when driving, to keep blood flowing to the forearms without overloading them.
Technical features
- Adjustable or fixed resistance (depending on the variant) to suit different strength levels
- Compact and lightweight format, easily transportable in any climbing bag
- Robust construction designed for daily and prolonged use
- Established design with over two decades of presence in the technical climbing market
Anyone who climbs regularly knows how crucial grip endurance is: integrating the Forearm Trainer into your training routine is a simple and practical way to work on this aspect at any time of day.
- Climbing
- Mountaineering
